Join me for the second in this 7-week series on chakras and mudras.
Chakra is a Sanskrit word for spinning wheel or disc. We have 7 main chakras that lie parallel to the spine. These energy centers regulate the flow of energy throughout our bodies and aura and influence all levels of our well-being.
Mudra is a Sanskrit word that means “symbolic hand gesture.” These gestures are an intrinsic part of yoga, and are often referred to as ‘yoga for the hands.’ Ayurvedic tradition teaches that we have over 72,000 energy channels in our bodies and that each mudra connects certain channels to activate them for specific healing outcomes.
This 7-week series offers you new tools to work on your chakras and all their related issues. Are you ready to expand your self-healing toolkit?
What to expect during Chakras and Mudras, Week 2:
Each week you’ll receive information about each chakra and learn a mudra that corresponds to that week’s chakra. You’ll also learn a sacred sound for each mudra that you can tone or chant as you hold the posture.
This week’s session will focus on the sacral chakra and the role it plays in your energy system. The sacral chakra relates energetically to your relationship with money, power and control issues and inner child memories. If money, or the lack of it, is a key component in your decision-making process, or in your life in general, some additional work here might be helpful. If you’re someone who always has to be in control, or someone who isn’t comfortable taking control, more balance in this area could open you to new ways of experiencing your life’s journey.
This important chakra is connected to these parts of your physical body: sexual organs, large intestine, lower vertebrae, pelvis, hip area, appendix and bladder. If you’re having issues in any of these areas, learning and practicing this mudra on a consistent basis could help your physical healing process.
Once we’ve reviewed the sacral chakra, I’ll teach you a mudra to use for healing issues related to this energy center. You’ll have time to learn and practice the mudra before we move into a distance Reiki circle. As the healing energies of Reiki begin to flow within and around you, the vibrations of drums, rattles and singing bowls may enhance your experience and take you to a deeper level of healing.
The mudra’s activation of new energy channels may influence your experience and provide a new level of healing, openness and receptivity. As Spirit provides wisdom and guidance in a variety of forms, you may have a whole-body experience that impacts your healing in unfamiliar ways.
Be sure to keep a journal handy for any notes or guidance. A blanket, water bottle and some tissues are always good to have close by so you can take care of your body’s needs as you heal, release and move forward.
If this session calls to you but you can’t make the live event, register anyway so you can receive the recording of the session once it’s complete. There is as much power for change and healing in the recording as there is when you attend the live event! Many people access the sessions this way so they don’t miss out on the sessions that call to their hearts.
You may join via computer or phone, with or without video.
Here are the details for Chakras and Mudras, Week 2:
Date: Wednesday, February 5
Time: 6:30 – 8:30 PM CT / 7:30 – 9:30 PM ET (End time approx.)
Click HERE for your time zone.
Cost: An offering from your heart
(If you create or log into your account, your registration info will be saved in case you need it.)
Before you register, take a moment, sit quietly and focus on your heart. Ask God/Spirit/Creator what you should offer for this healing session. Once you receive your answer, enter it in the space below. Click “Add to Cart” to continue through the registration process. Once your registration is complete, you will receive a confirmation email with files attached that will provide all the info you need to join the session via phone or computer. Please look for them.
Reminder: Make sure you enter your email address correctly to insure you receive the registration confirmation. If you do not receive the confirmation within several hours of registering, email me at mailto:bonnie@bonniehassan.com and let me know. Note: Files may not download to some cell phones.
Refund Policy for Chakras and Mudras:
Your registration guarantees you will receive the recording of the completed session. If you can’t attend the event for some reason, you will be able to use the recording to experience the session at a time that is best for you. Many people register even if they can’t join the live session because they have found the recorded sessions to be just as powerful. For this reason, no refunds are offered if you are unable to participate in the live event.
Important note: If you register at the last minute, it is possible you may not receive your connection info in time for the session. Please keep this in mind when registering. You will still receive the recording to use at your leisure once the session is complete. During the hour preceding the session, I’m preparing myself and my space for the session. I’m unavailable to respond to emails and texts during this time, as well as once the session begins. Please register early if at all possible, to ensure your ability to join the session.