Come join me to learn about Healing with Mudras. These simple hand gestures can help you maintain and sustain better health and overall well-being, as well as a deeper connection to the Divine. What a great technique to add to your self-help toolkit!
For centuries people have used hand gestures for blessings, divine protection, knowledge and receiving guidance from the Divine. In India, these gestures were named mudras.
Mudra is a Sanskrit word that means “symbolic hand gesture.” These gestures are an intrinsic part of yoga, and are often referred to as ‘yoga for the hands.’ There are over a hundred mudras in use today to assist the practitioner in healing, as well as opening and maintaining a connection to Divine and cosmic energy. If they’ve been in use for centuries, perhaps its time to find out what they’re all about!
What to expect during Healing with Mudras:’
During this introductory workshop you’ll learn four simple mudras to help you in your every day life. I’ve chosen some of the simpler gestures for this first session to help you ease into the practice. In this session you’ll learn mudras to
* increase your ability to receive guidance
* prevent stress
* diminish worries
* transcend anger and cure and prevent headaches
You’ll have time to practice each mudra to experience its energy, time to process what you experienced, and an opportunity for sharing and questions. Make sure to have a notebook or journal on hand to record your experiences.
After your practice:
Once you’ve experienced the power of mudras, we’ll move into a group Reiki session. During this session you can use the mudras you learned (one or all) and experience how the Reiki energy, combined with the mudras, impacts your experience during the healing session. The vibrations of drums, rattles and singing bowls may enhance the healing energies of Reiki. Your angels and guides may offer guidance and wisdom for your journey. The energetic connections activated through your use of the mudras may take your experience to a completely different level. They may open you up in ways you’ve never experienced before. Whatever your experience, it will be exactly what Spirit orchestrated for your highest good.
Before you begin the session, you might want to prepare your space so it feels safe and comfortable. Turn off your cell phone and make sure you will not be interrupted during the session so you can have the deepest, most personal experience possible. Have a blanket and some water and perhaps a few tissues nearby.
To Purchase This Recording: Please sit quietly, focus on your heart, and ask Spirit/God/The Universe what you should offer for what you will receive during the session. Once you receive your answer, please fill in your offering amount below, click on Add to Cart and continue through the purchase process.
When your purchase is complete, you will receive an email confirmation with your files attached. (Files may not download on some cell phones.) Please save the recordings to your own device to have for future use.
Important: Enter your email address correctly to insure you receive confirmation of your purchase. If you do not receive it within 30 minutes of completing your purchase, please email me at Bonnie@bonniehassan.com