Is it possible for you to express your gratitude to those who have hurt you, and to those you may have harmed?
This channeled message from Spirit came through during a group Reiki session on forgiveness a number of years ago:
“It is time to look back at your life and to understand that all who have been with you are co-creators of the journey. There are no victims. There are no perpetrators. There are simply co-creators. So forgiveness isn’t necessary. Gratitude is the order of the day. A deep and abiding gratitude for all who were willing to come into this lifetime with you and help you learn what you have chosen to learn. Not what they wanted you to learn, but what you have chosen to learn. Remember each and every person who came with you came because they love you, deeply and completely love you. Love you so much they agreed to do this very difficult, very painful, very hard work with you.”
This may be a difficult perspective to grasp, and an even more challenging one to embrace. But, at the very least, being in a state of gratitude raises your vibration and takes your own healing to a deeper level.
I hope you’ll join me for this opportunity to enhance your ability to live as a heart-centered being.
What to expect during Express Your Gratitude:
During a guided meditation you’ll have the opportunity to offer your gratitude to all those who have joined you during this lifetime, particularly those who have hurt you and those you may have harmed. You’ll also be able to include everyone else who’s accompanying you on your life path and contributing to your soul’s learning. We’ll invoke Spirit’s assistance so you can speak from your heart and act with intention and sincerity.
Once the meditation is complete, you’ll have time to process your experience. This is a wonderful time to make notes of any insight or guidance you received during your meditative experience. Please have a notebook or journal handy to record your thoughts for later consideration.
After the meditation:
When Spirit guides me to, I’ll begin a healing circle that we’ll co-create as the synergy of the group evolves. As we combine our energies, the Spiritually-guided life force energy of Reiki will target all areas within each individual that are in need of healing – mental, physical, emotional and spiritual. As the circle progresses, Native American chanting and toning may resonate with you to help you release and heal on even deeper levels. I may be called to add the vibrations of drums, rattles and singing bowls to the work we are doing to add yet another dimension to enhance your experience.
As you surrender to Spirit’s assistance, you may have a whole-body experience as the Reiki energies permeate all areas of your being. Whether you remain fully conscious during the session, or drift to another level of awareness, you will receive what you need in the way Spirit knows will be most helpful. If you can surrender your will and trust that Spirit knows what you need, your experience will be even deeper.
Once the energy circle is complete, you’ll have time for additional processing before we move into a time for sharing.
***Before you begin the session, you might want to prepare your space so it feels safe and comfortable. Turn off your cell phone and make sure you will not be interrupted during the session so you can have the deepest, most personal experience possible. Have a blanket, water and perhaps a few tissues nearby.
If you can’t attend Express Your Gratitude:
If this segment calls to you but you can’t join us for the live event, register anyway so you can receive the recording of the session once it’s complete. There is as much power for change and healing in the recording as there is when you join us live. Many people access the sessions this way so they don’t miss out on the sessions that call to their hearts. You will receive the recording within 24 hours of the completion of the live event.
You may join via computer or phone, with or without video.
Here are the details for Express Your Gratitude:
Dates: THURSDAY, March 12
Time: 6:30-8:30 PM CT / 7:30-9:30 PM ET (End time is approx.)
Click HERE for your time zone.
Cost for this session: An offering from your heart
Before you register, take a moment, sit quietly and focus on your heart. Ask God/Spirit/Creator what you should offer for this session. Once you receive your answer, enter it in the space below. Click “Add to Cart” to continue through the registration process. Once your registration is complete, you will receive a confirmation email with files attached that will provide all the info you need to join the session via phone or computer. Please look for them.
Reminder: Make sure you enter your email address correctly to insure you receive the registration confirmation. If you do not receive the confirmation within several hours of registering, email me at bonnie@bonniehassan.com and let me know. Note: Files may not download to some cell phones.
Refund Policy for Express Your Gratitude:
Your registration guarantees you will receive the recordings of the completed sessions, plus all class activities. If you can’t attend a session for some reason, you will be able to use the recording to experience the session at a time that is best for you. Many people register even if they can’t join the live session because they have found the recorded sessions to be just as powerful. For this reason, no refunds are offered if you are unable to participate in the live events.
Important note: If you register at the last minute, it is possible you may not receive your connection info in time for the session. Please keep this in mind when registering. You will still receive the recording to use at your leisure once the session is complete. During the hour preceding the session, I’m preparing myself and my space for the session. I’m unavailable to respond to emails and texts during this time, as well as once the session begins. Please register early if at all possible, to ensure your ability to join the session.