Join me for chakras and mudras – third eye chakra!

Chakra is a Sanskrit word for spinning wheel or disc. We have 7 main chakras that lie parallel to the spine. These energy centers regulate the flow of energy throughout our bodies and aura and influence all levels of our well-being.

Mudra is a Sanskrit word that means “symbolic hand gesture.” These gestures are an intrinsic part of yoga, and are often referred to as ‘yoga for the hands.’ Ayurvedic tradition teaches that we have over 72,000 energy channels in our bodies and that each mudra connects certain channels to activate them for specific healing outcomes.

This 7-week series offers you new tools to work on your chakras and all their related issues. Are you ready to expand your self-healing toolkit?

If you missed any of the previous sessions, you can get them  HERE!

What to expect during Chakras and Mudras – Third Eye Chakra:

Each week you’ll receive information about each chakra and learn a mudra that corresponds to that week’s chakra. You’ll also learn a sacred sound for each mudra that you can tone or chant as you hold the posture.

This week’s session focuses on the third eye chakra and the role it plays in helping us to learn how to act on divine guidance. As it develops, our spiritual and intuitive gifts open. We become able to discern and acknowledge the bigger picture that is at play as we travel our path.

The physical parts of the body that are impacted by this chakra include: the brain and neurological system, pituitary and pineal glands, eyes, ears and nose. Issues with any of these can indicate a need for some TLC for your third eye chakra.

Once you’ve learned about the third eye chakra:

Once we’ve reviewed the third eye chakra, I’ll teach you a mudra and a sacred sound to use for healing issues related to this energy center. You’ll have time to learn and practice the mudra before we move into a distance Reiki circle. As the healing energies of Reiki begin to flow within and around you, the vibrations of drums, rattles and singing bowls may enhance your experience and take you to a deeper level of healing.

The mudra’s activation of new energy channels may influence your experience and provide a new level of healing, openness and receptivity. As Spirit provides wisdom and guidance in a variety of forms, you may have a whole-body experience that impacts your healing in unfamiliar ways.

Keep a notebook or journal nearby to record your insights. Come prepared to let Spirit work in the way Spirit knows best.

Before you begin the session, you might want to prepare your space so it feels safe and comfortable. Turn off your cell phone and make sure you will not be interrupted during the session so you can have the deepest, most personal experience possible. Have a blanket and some water and perhaps a few tissues nearby.

To Purchase This Recording: Please sit quietly, focus on your heart, and ask Spirit/God/The Universe what you should offer for what you will receive during the session. Once you receive your answer, please fill in your offering amount below, click on Add to Cart and continue through the purchase process.

When your purchase is complete, you will receive an email confirmation with your files attached. (Files may not download on some cell phones.) Please save the recordings to your own device to have for future use.

Important: Enter your email address correctly to insure you receive confirmation of your purchase. If you do not receive it within 30 minutes of completing your purchase, please email me at Bonnie@bonniehassan.com