How can you love yourself better?

I learned to love myself by giving in to my food cravings. This helped me stuff down the feelings I couldn’t handle from the abuse. I loved myself by sitting for hours with my nose in a book to avoid my mother’s angry outbursts. It also helped me avoid socializing with my peers who bullied me because I was overweight and awkward at physical activities. I also learned to love and protect myself by telling whatever lies I needed to fabricate to keep myself safe. And I loved myself by playing small and being unseen to avoid awkward questions about my home life.

I carried many of these behaviors into adulthood. They were forms of self-love that no longer served me. But they were so ingrained, I didn’t know how to let them go. How do you love yourself in ways that no longer serve your authentic self? How can you love yourself better?

What to expect during Love Yourself Better:

As we gather for this evening of meditation and healing, we will ask Spirit to help us heal and release the old ways of loving ourselves that are no longer the best ways to love ourselves. With the assistance of the Divine, we will release the lower vibrations that keep us stuck in the old ways. We will fill ourselves with the Divine vibrations that will empower us to love ourselves in new and better ways!

Once the meditation is complete, we will co-create a unique energy session that will take our healing even deeper. As the Reiki energies flow within and around us, our guides and angels will work in their own special ways to guide and direct us. The vibrations of drums, rattles and singing bowls will enhance the Reiki energies, providing an opportunity to receive a soul message that impacts our journeys on all levels. It’s time to love yourself better so you can be the best version of yourself!

If you can’t make it for the live event:

If this session calls to you but you can’t make the live event, register anyway so you can receive the recording of the session once it’s complete. There is as much power for change and healing in the recording as there is when you attend the live event! Many people access the sessions this way so they don’t miss out on the sessions that call to their hearts.

Here are the details for Love Yourself Better:

(You may join via computer or phone, with or without video.)

Date: TUESDAY, June 25

Time:  6:30 – 8:30 PM CT / 7:30 – 9:30 PM ET  (End time approx.)
Click HERE for your time zone.

Cost:  An offering from your heart
(If you create or log into your account, your registration info will be saved in case you need it.)

Before you register, take a moment, sit quietly and focus on your heart. Ask God/Spirit/Creator what you should offer for this healing session. Once you receive your answer, enter it in the space below. Click “Add to Cart” to continue through the registration process. Once you register you will receive a confirmation email with files attached. These files will provide all the info you need to join the session via phone or computer. Please look for them.

Reminder: Make sure you enter your email address correctly to insure you receive the registration confirmation. If you do not receive the confirmation within several hours of registering, email me at mailto:bonnie@bonniehassan.com and let me know. Note: Files may not download to some cell phones.

Cancellation/Refund Policy:

Your registration guarantees you will receive the recording of the completed session. If you can’t attend the event for some reason, you will be able to use the recording to experience the session at a time that is best for you. Many people register even if they can’t join the live session because they have found the recorded sessions to be just as powerful. For this reason, no refunds are offered if you are unable to participate in the live event.

Important note for last minute registrations: If you register at the last minute, it is possible you may not receive your connection info in time for the session. Please keep this in mind when registering. You will still receive the recording to use at your leisure once the session is complete. During the hour preceding the session, I’m preparing myself and my space for the session. I’m unavailable to respond to emails and texts during this time, as well as once the session begins. Please register early if at all possible, to ensure your ability to join the session.