To still your negative self-talk, it’s time embrace your inner critic!
That negative voice in your head can often get the better of you. It will repeatedly tell you that you aren’t good enough, smart enough, strong enough, worthy enough, etc., to do the things your heart and guidance may be nudging you to do. That voice is a fusion of value judgments you took in from other people in your life — your parents, friends, teachers, etc. You heard them so often that you began to allow them to influence your thoughts, desires and actions. Eventually, you began to accept their judgments as your own. And too often when you’ve tried to follow your dreams, your inner critic rears its ugly head and does it’s best to keep you playing small.
When that voice starts up, you may find yourself talking back to your inner critic, working hard to convince it it’s wrong. Sometimes you try to appease it, calm it, so it will leave you alone. At other times, you try bargaining with it. Many times you get frustrated or angry. And yes, there are times, perhaps more than you’d like to admit, when you give in to that voice and put your dreams and desires aside. You begin to think that voice is right and what it’s saying is true. After all, if that’s not the case, why does it keep showing up?
Maybe it’s time for a new approach. Maybe it’s time to embrace your inner critic, instead of doing what you usually do.
What to expect in Embrace Your Inner Critic:
In this evening session, you’ll experience a guided meditation that will provide you with the opportunity to love that wounded part of you rather than fear it. After all, the greatest spiritual teachers say there are only two emotions: love and fear. If fearing that inner critic hasn’t gotten rid of it, it’s time to try some love. As you co-create with Spirit, the Divine energies will empower you and give you access to that part of yourself that is craving love, acceptance and positive attention. As you tune in and embrace your inner critic, the voice you’ve feared for so long may lose its power over you. It may even change its message!
After the meditation:
Once the meditation is complete and you’ve had time to process, I’ll guide you into an energy circle fueled by the healing powers of Reiki. This spiritually guided life force energy will work within you and around you to further your healing on all levels. Enhanced by the vibrations of drums and rattles, and the unique chanting and toning of Native American Spirits, your experience may become a whole-body event that exceeds your expectations. Open yourself to the guidance and wisdom of your spiritual helpers and surrender to the power of the Divine. As you co-create with Spirit, you have an additional opportunity to embrace your inner critic and fill it with love.
Important note:
If this session calls to you but you can’t make the live event, register anyway so you can receive the recording of the session once it’s complete. There is as much power for change and healing in the recording as there is in attending the live event! Many people access the sessions this way so they don’t miss out on the sessions that call to their hearts.
Here are the details for Embrace Your Inner Critic:
(You may join via computer or phone, with or without video.)
Date: Wednesday, April 17
Time: 6:30 – 8:30 PM CT / 7:30 – 9:30 PM ET (End time is approximate.)
Click HERE for your time zone.
Cost: An offering from your heart
(If you create or log into your account, your registration info will be saved in case you need it.)
Before you register, take a moment, sit quietly and focus on your heart. Ask God/Spirit/Creator what you should offer for this healing session. Once you receive your answer, enter it in the space below. Click “Add to Cart” to continue through the registration process. Once your registration is complete, you will receive a confirmation email with files attached. These files will provide all the info you need to join the session via phone or computer. Please look for them.
Reminder: Make sure you enter your email address correctly to insure you receive the registration confirmation. If you do not receive the confirmation within several hours of registering, email me at mailto:bonnie@bonniehassan.com and let me know. Note: Files may not download to some cell phones.
Cancellation/Refund Policy for Embrace Your Inner Critic:
Your registration guarantees you will receive the recording of the completed session. If you can’t attend the event for some reason, you will be able to use the recording to experience the session at a time that is best for you. Many people register even if they can’t join the live session because they have found the recorded sessions to be just as powerful. For this reason, no refunds are offered if you are unable to participate in the live event.
Important note for last minute registrations: If you register at the last minute, it is possible you may not receive your connection info in time for the session. Please keep this in mind when registering. You will still receive the recording to use at your leisure once the session is complete. During the hour preceding the session, I’m preparing myself and my space for the session. I’m unavailable to respond to emails and texts during this time, as well as once the session begins. Please register early if at all possible, to ensure your ability to join the session.